• Lifestyle & Wellness

    Hot Chocolate Recipe Made with Bone Broth: How to Make it and Why

    Balance your blood sugar with my delicious bone broth hot chocolate recipe! I promise it doesn’t taste like bone broth, but still contains all the healing bone broth health benefits! Benefits of Bone Broth Higher concentration of collagen than stock Contains electrolytes & valuable minerals (Research shows that most people are deficient in minerals and this hot chocolate recipe is a great way to get in the necessary minerals without supplementing (the research) Lowers anxiety, reduces inflammation, and clears up skin Rebuilds gut lining and skeletal system Balance blood sugar and nourish immune system This bone broth hot chocolate recipe is a great way to get that cozy holiday feeling…

  • Lifestyle & Wellness

    How to Make Bone Broth for Improved Health

    There’s a South American saying that says “a good bone broth will resurrect the dead”. There’s a reason that chicken soup was given to sick people in the olden days. Let’s bring that back! You can even snap back from a cold in far fewer days with this liquid gold. What is Bone Broth? And how is it different than stock? When you go to the store to get bone broth, be careful what you choose. It’s important to pay attention to the labels when you buy. We want it to say “BONE” broth or stock, not just chicken stock or beef stock. So what is the difference? Why is…