If you’re a fan of warm, soothing drinks, you’ve probably heard of the Starbucks Medicine Ball recipe — a comforting blend of green tea, herbal tea, lemonade, and honey that’s perfect for when you’re feeling under the weather or just need something cozy. While this popular off-menu drink is a go-to for many, there are so many ways to get creative with it! In this post, I’ll share some exciting twists on the classic Starbucks Medicine Ball that you can easily recreate at home. Whether you’re looking for a spiced winter version, a tropical twist, or even a matcha-infused option, these variations will take your comforting tea experience to the next level. Ready to shake things up? Let’s dive into these unique takes on the Starbucks Medicine Ball recipe!
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My Favorite Twist on The Original Recipe
I remember one cold winter morning, I woke up with that familiar scratchy throat and stuffy nose that signals the start of a cold. My to-do list was a mile long, but I felt completely drained. With four kids running around and errands to juggle, taking a day off wasn’t really an option. I needed something to keep me going, but the thought of yet another cup of coffee just didn’t sound appealing. That’s when I remembered the Starbucks Medicine Ball—a warm, soothing drink that many people swear by when they’re feeling under the weather. I remember drinking it in college and it was going to come in handy here too!
Instead of going out to get one, I decided to make my own version at home, with a twist. I went with one of my favorite twists: the Spiced Winter Medicine Ball. I added a dash of cinnamon and swapped the regular lemonade for spiced apple cider. The result was the perfect balance of warmth and comfort, with the apple and cinnamon flavors giving it that cozy winter feel. It instantly made me feel better, soothing my sore throat and helping me push through the rest of the day.
Now, whenever I feel that first sign of a cold coming on or need a little extra warmth, this version of the Medicine Ball is my go-to. It’s not just about feeling better—it’s like a warm hug in a cup. Shop all the necessities for making this version by clicking any of the photos below!
The Original Starbucks Medicine Ball Recipe
Ingredients:
- 1 bag of Jade Citrus Mint Green Tea (or any citrus-flavored green tea)
- 1 bag of Peach Tranquility Herbal Tea (or any peach-flavored herbal tea)
- 8 oz of hot water
- 8 oz of steamed lemonade (you can heat it up in a microwave or on the stove)
- 1-2 tablespoons of honey (adjust to your taste)
- A splash of peppermint syrup (optional)
Instructions:
- Boil the water and heat the lemonade separately.
- Steep both the tea bags (green tea and herbal peach tea) in the hot water for 2-3 minutes.
- Add the steamed lemonade to the tea.
- Stir in the honey until fully dissolved.
- (Optional) Add a splash of peppermint syrup for extra minty flavor.
- Enjoy your homemade Medicine Ball!
Shop my cozy season favorites by clicking on any of the photos below!
10 Twists on the Classic Recipe
1. Spiced Winter Medicine Ball
Add a pinch of cinnamon and a dash of nutmeg to your Medicine Ball for a cozy, spiced twist. You can also swap out regular lemonade for spiced apple cider to bring a wintery warmth to the drink.
2. Citrus Boost Medicine Ball (The Healthier Version of a Starbucks Medicine Ball Recipe)
Instead of traditional lemonade, use a mix of fresh-squeezed orange, lemon, and lime juice for an extra citrus punch. You could even add slices of these fruits for garnish to enhance the flavor. This also gives you that extra Vitamin C you need to quickly overcome feeling down.
3. Herbal Healing Medicine Ball
Create an immune-boosting version by adding elderberry syrup and a sprinkle of turmeric to the original recipe. These ingredients can give your drink an extra kick of antioxidants and anti-inflammatory benefits, plus tastes delicious.
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4. Tropical Medicine Ball
Give your drink a tropical twist by swapping the lemonade with pineapple juice and adding coconut water for extra hydration. You could even replace the Peach Tranquility tea with a tropical fruit herbal tea blend.
5. Iced Medicine Ball
Turn the warm, soothing drink into a refreshing cold beverage for warmer days. Steep the teas as usual, but let them cool, and add ice. You can still include honey, but try using lemonade ice cubes for a zesty touch! Or add lemon zest with my favorite fruit zester (hint: it’s just a small grater)
6. Berry-Infused Medicine Ball
Add fresh or frozen berries like raspberries or blueberries into the drink while it steeps for a burst of fruity flavor and extra vitamins and minerals. You can also use berry-flavored herbal tea instead of Peach Tranquility for a bolder taste.
7. Creamy Medicine Ball
Make it a creamier version by adding a splash of oat milk or almond milk (I would personally add full fat raw milk or heavy whipping cream). You could also turn it into a tea latte by frothing the milk and adding vanilla or honey for a richer, dessert-like drink.
8. Matcha Medicine Ball
For a matcha twist, add a teaspoon of matcha powder to the hot water before steeping the tea. The earthy flavor of matcha pairs well with the citrus and peach tones, plus it gives a gentle caffeine boost & extra antioxidants.
9. Honey Lavender Medicine Ball
Swap out the honey for lavender-infused honey, or add a few drops of lavender essential oil (safe for consumption) to give the drink a floral note. You could also use a lavender herbal tea bag in place of Peach Tranquility.
10. CBD-Infused Medicine Ball
For a modern twist, add a few drops of CBD oil to the drink. This version could focus on relaxation and self-care benefits, making it ideal for winding down at the end of the day.
These ideas can each give a different flavor profile and health benefit to the original Starbucks Medicine Ball recipe, offering a variety of options for your blog readers to try!
Conclusion
Whether you’re feeling under the weather or just craving a cozy, comforting drink, the Starbucks Medicine Ball recipe and its creative twists are perfect for adding a little warmth to your day. From spiced versions to tropical takes, there’s a variation for everyone. Give one of these twists a try, and I’m sure you’ll find a new favorite just like I did with the Spiced Winter Medicine Ball! If you try any of these recipes or have your own creative spin, I’d love to hear about it in the comments!
If you’re in the mood for more cozy, seasonal content or tips to make life a little sweeter, check out these other posts on lovedbykait.com:
- How to Make a Healthy and Easy Egg Yolk Coffee Recipe
- Take Your Tea Time to the Next Level with These Accessories
- Benefits of Walking: 7 Reasons to Take a Walk Today
- How to Balance Your Hormones Postpartum
Thanks for stopping by, and I hope these recipes help bring some comfort and warmth to your day!
