• Lifestyle & Wellness,  Motherhood

    10 Easy Tips for Healthy Pregnancy and Baby

    If you’re choosing to go the holistic route, the journey through pregnancy & motherhood can feel isolating. It can feel like everyone else is going the traditional medicine route and you’re all alone! I’m here to tell you don’t worry – you’re not alone. There are so many people who choose to live a more natural lifestyle and you can find them right here on the internet! I’m going to guide you through everything you need to know for healthy pregnancy including healthy pregnancy snacks, vitamins and supplements and where to find community. These tips aren’t only for when you’re pregnant, however: use them into breastfeeding & motherhood to continue…

  • Lifestyle & Wellness,  Motherhood

    Prenatal Vitamins & Supplements You Need For a Healthy Pregnancy

    When I got pregnant with my first baby, all the horror stories started to roll in. Other moms were saying things like “my labor was 50 hours long” or “I was so uncomfortable, wait until your belly gets huge.” I do not want to ever be that mom! I want to encourage you that you can have a happy, comfortable (for the most part) pregnancy & delivery, and I’m going to share the midwife-recommended pregnancy supplements that have helped me get through it all. I’m going to share each of the supplements that my midwives have recommended over all three of my pregnancies & things I’ve picked up along the…