If you know me, you know I’m all about holistic health. I’m also a woman, and women get menstrual cramps and have babies (I had a home birth just this year!). As a woman and as a mother, you have to go on with your daily activities whether you’re in pain or not. No sick days for mama haha! In an effort to keep these challenging moments drug-free, I’ve starting looking for alternative ways to ease period cramp relief and overall pain relief. I’m excited to share with you some new natural ways to cope with pain including how to ease period cramps. Does a pain-free period sound too good…
First Prenatal Visit: Comprehensive List of Important Questions to Ask Your Midwife
I have had three pregnancies & have always worked with a midwife. This time around, we are planning a home birth, so there are a lot more questions to ask! These are not only questions to as if you’re thinking about a home birth, but also questions to ask your regular OB if you’re planning a hospital birth.